Reflexology

Reflexology is a therapeutic practice based on the principle that specific reflex points on the feet and hands correspond to various organs, glands, and systems throughout the body. By applying gentle pressure with the thumb and fingers to these reflex areas, Reflexology helps stimulate the body’s natural healing processes and restore balance.

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This technique induces a deep state of relaxation, allowing the body to tap into its own healing properties. In addition to its immediate benefits, Reflexology can also serve as a form of preventative care, promoting long-term wellness. It’s important to note that Reflexology is a scientifically-backed therapy, distinct from simple foot massage, and is recognized as an advanced form of health treatment. In fact, many health insurance policies cover Reflexology.

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Reflexology may be beneficial for those experiencing:

• Anxiety and sleep disorders

• Perimenopause symptoms/Hormonal imbalances

• Headaches and migraines

• Digestive issues

• Skin conditions

• Joint and muscular pain

Whether you’re seeking relief from a specific health concern or simply looking to promote overall well-being, Reflexology offers a natural and effective way to support your body’s health.

 

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