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Pregnancy Massage
Our Pregnancy Massage is a deeply relaxing and therapeutic treatment tailored entirely to your needs and your stage in pregnancy. A full treatment involves a combination of techniques such as Swedish, Acupressure, Deep Tissue, Indian Head Massage and Lymphatic Drainage, as well as gentle stretching and breathing.
Who can benefit?
Massage during pregnancy can help you adjust to the dramatic changes you are experiencing as you prepare for childbirth. It is safe at any stage during pregnancy.
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There are many well-documented benefits to regular pregnancy massage including reduced anxiety and back pain, improved mood and sleep, lowered urinary stress hormones, as well as calmer, shorter and less intervened birth experiences.
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How will I be lying?
Pregnancy Massage is usually undertaken with you in the side-lying position, or semi-reclining, and supported by specially designed 'Body Support Cushions'. Most clients say they wish they could take the cushions home with them!
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Peace of Mind:
Our therapist Ally has trained through Federation of Antenatal Educators accredited Pregnancy Massage Training